Beyond "Fine": Developing Emotional Vocabulary for Robotics Teams

Social Science & Mental Health

44. Beyond "Fine": Developing Emotional Vocabulary for Robotics Teams

In the heat of a combat robotics competition, emotions run high. Teams can swing from elation to intense frustration in moments. Developing a shared emotional vocabulary allows team members to articulate their feelings more precisely than just "I'm stressed" or "I'm excited," fostering better communication and mutual support.

Instead of vague statements, a richer emotional vocabulary helps identify the root of a feeling. Using tools like an "emotion wheel," teams can explore nuances: is it excitement, or is it anticipation, eagerness, or even anxiety disguised as excitement? Is frustration due to annoyance, exasperation, or helplessness? This practice, rooted in Emotional Intelligence Training (CASEL) frameworks, helps individuals recognize and label their feelings, a critical step in managing them constructively.

During a tense moment before a match, a team member might say, "I'm feeling incredibly tense and anxious about this next fight," rather than just "I'm nervous." This clear communication allows teammates to offer targeted support, whether it's a calming word, a distraction, or practical help. As explored in works like Brené Brown's Atlas of the Heart, expanding our emotional literacy empowers teams to navigate the emotional landscape of competition with greater empathy and effectiveness.